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Why You’ve Hit A Weight-Loss Plateau & What To Do About It
I see people all the time who are rewarded by seeing that number on the scale drop. But then, for no identifiable reason, the scale doesn’t budge — even though … Read More
You’re not cracking my sternum!
Sometimes I get so frustrated with my patients. I had a woman in last month who unfortunately suffered a heart attack and ended up in the operative suite with four vessel … Read More
Your Food Pile
There’s been 50 studies out of Penn State in recent years talking about square footage of food. The concept is that we all have a predetermined square footage of food that … Read More
World War Two and Public Health
During German occupation of European countries in World War Two, occupied populations experienced dramatic changes in their diet. The Germans immediately took their farm animals and dairy cows, and many … Read More
What I Wish I’d Known About Kidney Stones Before I Had One by Dr. Mary
Have you ever had a kidney stone? I did, in college. Kidney stone pain is very similar to labor, but passing a kidney stone is continuously miserable, whereas the pain … Read More