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Vegetables, Fruits, Soy Help Prevent Breast Cancer
Another great study published in the American Journal of Clinical Nutrition: Consumption of soy, fruits, and vegetables helps reduce the risk of developing breast cancer, according to a new study … Read More
Study Identifies Contributors to Rise in Childhood Obesity.
I Hate Shake Diets
I get so disgusted with the promises of quick weight loss and health promoted by shake diet companies. Time and again, my patients reach the epitome of frustration with their … Read More
Where do you get your protein?
When I transitioned to a plant based diet three years ago, I worried about my protein. It took me two years to release the notion that meat had some intrinsic nutrient … Read More
You’re not cracking my sternum!
Sometimes I get so frustrated with my patients. I had a woman in last month who unfortunately suffered a heart attack and ended up in the operative suite with four vessel … Read More